From Vegan To 'Keto' And Mediterranean: Experts Rank 2018's Best Diets
A panel of experts convened by U.S. News ranked the best diets. The Mediterranean Diet comes out on top. Two new diets are ranked: the physician-created Nutritarian Diet and the popular Keto diet.
by Allison Aubrey
Jan 03, 2018
2 minutes
Looking for a diet that's simple to follow? You might want to give the Mediterranean Diet a try.
It's not so much a prescriptive meal plan as it is a well-balanced pattern of eating. Think lots of whole grains, vegetables, beans, nuts, olive oil, fish and smaller amounts of dairy, poultry and even a little
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