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    5 Ways to Reduce Fatigue Through Minor Shifts In Your Lifestyle

    by Anna Kucirkova Apr 25, 2019 2 minutes
    5 Ways to Reduce Fatigue Through Minor Shifts In Your Lifestyle by Anna Kucirkova. Photograph of a man asleep at a table by Hutomo Abrianto
    Photograph by Hutomo Abrianto

    Fatigue is normal after high energy exertion, but what about when fatigue follows us all day? 5 tips to curb the effects of fatigue in your life.

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    Who does not know that sudden fatigue that rolls in right after dinner? But how do you deal with regular fatigue and maintain your courage and energy throughout the day? What can we change in our lifestyle to make

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