Better Nutrition

In the Spotlight: Alec Penix

For celebrity trainer Alex Penix, a healthy whole foods-based diet is a matter of faith.

Celebrity trainer Alex Penix shares the story of his awakening—and the physical, mental, and spiritual steps needed for our own transformations—in his new 43-day devotional, Seven Sundays: A Faith, Fitness, and Food Plan for Lasting Spiritual and Physical Change. The biblically-inspired book aims to help readers find the same higher power that helped Penix heal childhood wounds and achieve

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