Understanding Medicare: What’s Covered and What’s Not

Medicare health insurance goes a long way to pay for your health needs…but not all the way; be prepared in the event that you need extra coverage

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Conscious living and holistic self-care — so easy to say and so difficult to achieve. 

Our patience and continuous self-care practices for both body and mind help us become better versions of ourselves. Sometimes, however, we face health issues that require medical attention. Although self-care practices