Oxygen

Eat, drink & still shrink

eing a health and nutrition correspondent means that companies frequently send me their products, and ask for my stamp of approval. Most of the time I dive into research, give the product a try, and send the company honest feedback about what they’ll need to change before I’ll recommend it. Plus my hectic job and my determination to stay fit means I’m always hunting for a quick

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FINDING THE RIGHT DIET for you and your goals is tough territory to navigate, and everyone has an opinion about which one is best (which they then promote as loudly as possible on social media). Truth is, there is no one-diet-fit-sall plan, since eve
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THIS WINTER, OXYGEN AND OUR SISTER PUBLICATION CLEAN EATING are teaming up for the very first time to bring you one of the best get-fit programs to date! After a melding of the minds, we divined that the perfect duo to create this comprehensive plan