TRAIL

For the Love of Experience

Some set speed goals, attempt a new distance, or aim for major vert. But Capetonian Tracy Berry (47) decided on quantity. She set a one year goal to run 55 trail events in 2016 – and now she's hooked.

She has run almost every event in the

You’re reading a preview, subscribe to read more.

More from TRAIL

TRAIL1 min read
Tibialis Anterior Strain
Tim’s first symptom was a hard lump in the middle third of his lower shin. With continued running, it was soon joined by significant pain and swelling. Diagnosis after his return: possible muscle herniation of the tibialis anterior muscle through the
TRAIL3 min read
YOUR WORDS Your Viewpoint
I may be in my mid-forties, but I am still a great believer in having heroes who inspire you. I had the great privilege of meeting one of mine at a 2021 social presented by Hangklip Athletics Club. That a giant of the trail running world would take t
TRAIL1 min read
Life Lessons
ringos_reel Life will always be filled with adversity and all kinds of storms. The winters won’t change; but we can. We can’t live in a world where we keep wishing things were easier… Wish You Were BETTER!  Maxx Moticoe Johannesburg maxx_212

Related Books & Audiobooks