Tips for Emotional Self-Preservation During the Holidays: A Q&A with Dr. Dain Heer
The holidays can be loaded guns for our emotions and wellbeing. In this Q&A, Dr. Dain Heer offers strategies to shift into a more positive experience
_
A Q&A with Best Self Co-Founder Bill Miles and Dr. Dain Heer. Raised in the ghettos of Los Angeles, Dr. Heer is an international author, speaker and business consultant on themes of higher consciousness, self-empowerment and personal creation, with a community of over 1 million followers. Learn more at drdainheer.com.
_
Hi Dain, thank you for talking with us. To start, can you please tell us a little about your own
