T3

NURTURE YOUR WELLBEING

1 ELLIA GATHER

At-home aromatherapy is perfect for those moments when you need to regroup, and it’s simple to do with this essential oil diffuser. Change the light to create a specific ambiance in your room, then use the built-in soothing sounds to help you relax further.

£69, marisota.co.uk

2 HOMEDICS STRETCH BACK MAT

If you’re unable to practise yoga

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