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  • Simply Woman & Home

    HEALTH SCARES

    Dec 19, 2019 6 minutes
    Vegan products sold in supermarkets loaded with unhealthy amounts of salt
    NO IFS OR BUTTIES Health chiefs reveal that bacon IS safe to eat after all – despite cancer fears
    Experts say salt shakers need a tobacco-style health warning
    IS SOYA BAD FOR WOMEN’S HEALTH?
    REVEALED: The ‘healthy’ protein bars that contain more fat and calories than a MARS BAR
    A drink a day might be good for diabetics’ health
    Does peanut butter make you gain weight?
    Science unclear on intermittent fasting

    Barely a day goes by without a shock headline making us question our dietary habits. Just when we’ve cleared the cupboard of one supposedly ‘bad’ food, it wings its way back up onto the ‘good’ list. We’ve sorted fact from fiction with the help of nutritionist Rob Hobson, author of The Detox Kitchen Bible and co-author of Cheats & Eats Lifestyle Programme, and David Wiener, Training and Nutrition Specialist at leading fitness app Freeletics.

    SALT SHAKERS NEED TOBACCO-STYLE HEALTH WARNING

    Most of us have

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