Woman & Home Feel Good You

EAT TO BOOST… Brain Power

Chilli Con Carne

The vitamin B in beans helps us generate energy from our food and overcome feelings of lethargy.

Serves 4

1 tbsp olive oil
1 large onion, finely chopped
2 garlic clove, crushed
1-2 red bell peppers, finely chopped
2 celery stalks, finely chopped
1-2 fresh chilli peppers, seeded and finely chopped 

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