Woman & Home Feel Good You

‘Diet CURED my thyroid condition

When I was in my early 20s, I went to India on an intensive yoga retreat. I gave up smoking, stopped drinking alcohol and became a vegan. After that, I went to Thailand for a few months, working as a divemaster. There, I ate a plant-based diet, very heavy in soy foods. I would eat tofu several times a day and drink lots of soya drinks.

I was physically active and eating well. As a divemaster, I was in the water for at

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