Woman & Home Feel Good You


For health reasons, choice or the fact that there's currently a shortage of the drugs in the UK, HRT is not for everyone. Despite this, research shows that when discussing symptoms of the menopause with a healthcare professional, only 28% of women receive any advice on how lifestyle choices could make them feel better.

‘Although HRT remains the first-line treatment for most women, it may not be an option for others,’ says Dr Louise Newson, GP and author of Menopause (£9.74,

Citiți o mostră, înregistrați-vă pentru a citi în continuare.

Mai multe de la Woman & Home Feel Good You

Woman & Home Feel Good You1 min cititeDesign
Be Inspired
Olivia recently went from brunette to icy blonde. ‘She has a global pre-lightener, which is a full head of bleach applied to the hair and toned to the desired shade,’ explains Katie Hale, head of colour at Charles Worthington Salons. Want to do the s
Woman & Home Feel Good You5 min cititeRegional & Ethnic
The flavour of the oat is what I want here, not the creaminess, and oat and parsnip are dreamy together. This dish is a good way to show how we often overlook the flavours of the modern plant-based movement. This gratin is superb as a main dish for a
Woman & Home Feel Good You1 min citite
Your health
• Embrace the benefits of winter’s longer nights • Dry Jan made easy; 15 of the best ‘you-won’t-believe-it’sbooze-free’ products • Real life: ‘The pain made me fear the simplest of activities’ • How do doctors swerve a cold? ■