Woman & Home Feel Good You



he more choices you make throughout the day, the more fatigued you become, and the harder decisions are to make. American writer Mark Twain once said, ‘If it’s your job to eat a frog, it’s best to do it first thing in the morning. And if it’s your job to eat two frogs, it’s best to

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Woman & Home Feel Good You2 min cititePsychology
If You Only Do One Thing GET GROUNDED
If you’re easily distracted, an overthinker, or you regularly compare yourself to others, chances are you’ve become ungrounded. But what does that mean and how can you regain some balance? ‘Being grounded is the ability to be completely aware and con
Woman & Home Feel Good You2 min citite
The Cosmic Cycle
When we see the first sliver of silver back in the sky, it’s a sign that the new moon is born. This is a time to fill up your energy reserve and mentally throw out negative thoughts. The crescent that you see in the sky is a sign that the sun is movi
Woman & Home Feel Good You2 min cititeRegional & Ethnic
Our busy lives can often mean we don’t have time to prepare healthy meals. Or, we’re too tired and lacking the motivation to cook. Thankfully, there’s now a whole host of ready meals that won’t wreak havoc with your waistline… allplants This Isn’t Ch