Woman & Home Feel Good You

How to be alone not lonely

Solitary TV dinners for one, quiet hours spent with a book in the bath, sleeping solo or simply roaming around a desperately silent house; if you have a busy family life and a thriving social circle, it’s likely this alone time is much-needed bliss. But, for the millions of people in the UK who are suffering from loneliness, solitude is a frequent source of misery that can be

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