Woman & Home Feel Good You


re you confused by the amount of mind-boggling nutrients in a bottle available? You’re not alone. Studies reveal that when it comes to nutrition, the population’s knowledge is patchy, with 86% of people not knowing the right amount of fruit and veg to eat, not factoring in vitamins and minerals when food-planning, or failing to read labels on

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✢ This NEOM Real Luxury Reed Diffuser from their Scent To De-Stress Range blends 24 essential oils including lavender, Brazilian rosewood and jasmine. Place in your bedroom to unwind at the end of the day (£38.00, neomorganics.com). ✢ Whether you wan
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A healthy scalp equals healthy hair. A scalp detox is a bit like giving your complexion a deep cleanse. It shifts any build-up of dead skin cells and rejuvenates the hair follicles to help your hair grow well. Try Kerastase Scrub Apaisant Soothing Sc