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  • Simply Woman & Home

    BEAT BRAIN OVERLOAD

    Mar 07, 2019 2 minutes

    With the rise of technology, multiple social media apps and constant pinging from our phones, is it any wonder we suffer from the odd spot of brain fog now and then?

    Flashback to 30 years ago – a world without 24-hour news, mobile phones, Twitter, Google or Facebook. A time when we had space to think and our brains weren’t required to be on constant

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