Simply Woman & Home

HOW IT WORKS…

✢ Follow the menu overleaf – you can start on any day you choose, swap days around if there’s a meal you really fancy, or repeat days if there’s something you particularly enjoy! Head to for more ideas. Or, join your local Slimming World group or sign up to Slimming World Online.

You’re reading a preview, subscribe to read more.

More from Simply Woman & Home

Simply Woman & Home2 min read
LAUGHING Matters
Can’t remember the last time you had a good chuckle? With what feels like constant bad news reports, it’s no surprise that 69%* of us feel like there isn’t much to laugh about these days. Here’s how to inject more joy into your day. Try these laughte
Simply Woman & Home1 min read
HAIR & BEAUTY
After too many comfort dinners, an excess of central heating and not enough fresh air, complexions might be needing a little TLC right now. So we’ve asked our w&h beauty experts for a skincare workshop to set us up for spring. We’ve also got the low-
Simply Woman & Home1 min read
3 Of The Best Smile Saviours
LISTERINE ADVANCED DEFENCE GUM TREATMENT MOUTHWASH, £5.99 for 500ml, Superdrug Bleeding when brushing? Use this mouthwash twice daily. Clinically proven to treat gingivitis – the earliest stage of gum disease. URTEKRAM FRESH MINT FLUORIDE FREE WHITEN

Related