Simply Woman & Home

Welcome to Feel Good You!

The start of spring invariably brings an urge for a change of habits and, as we emerge from our winter chrysalis, (p112) and (p114). It’s also the season to really embrace nature, the weather being – finally – good enough to gulp down some fresh air and spend time outside instead of behind our screens. I urge you to take a well deserved digital detox from the wired world (see p120) – it will make you both happier and healthier.

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