WellBeing

Good gut health

“The sound of the crickets kept me awake … again!” I complained to my fiancé Henry for the third night in a row. He was surprised; I’m not one to agitate easily. “They always sound like that. Just think of them as soothing nature sounds,” he said, trying to ease my irritation. I knew something wasn’t quite right. Why were the crickets bugging me like crazy?!

“Your nutrient levels might be low. Let’s get some bloods done,” Kirsty Wirth from Kultured Wellness explained when I voiced my frustrations about the crickets over our weekly video call. “You can get very sensitive to sounds when you’re low in nutrients.

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