bp Magazine for Bipolar

When Your Inner Critic Won’t Shut Up!


You’re lazy. You’re useless. You’re better off giving up,” I said to no one ever. Except, of course, if you count me. I could never imagine saying any of this to another person, not even my worst enemy. Nonetheless, I’ve managed to say all of it to myself, many times.

Just yesterday, in fact, the very same outspoken mental health advocate who is typing these words told

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