Triathlete

“HOW MUCH SWIMMING SHOULD I DO VERSUS BIKE AND RUN?”

-WANDA WANNABE-FISH

For most short-course athletes, I recommend a ratio of around 1:2:1.5 for swim/bike/run; for long-course athletes, I recommend a ratio in the range of 1:2.5-3:1.75-2. For short-course and

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