Woman's Weekly

Your wellbeing

Time to rethink your diet at MENOPAUSE?

The menopause can play havoc with your waistline. I work with a lot of women going through it – they’ve managed to maintain their weight

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True Or False?
True: As they’re cheap, easy and taste good, they now represent over half the total daily energy intake in several high-income countries. A 10-year French study found a link between intake of ultra-processed foods and risk of obesity, with those who