HOW TO DO DRY JANUARY
Jan 02, 2020
2 minutes
WORDS: ALI HORSFALL.
✱ ADJUST YOUR MINDSET
Don’t begin the month with the belief that you’re denying yourself. ‘Instead, think about how well you’re going to feel and concentrate on your wellbeing. Try to focus on the positives rather than the negatives,’ says Lauren.
✱ SET YOUR INTENTIONS
Pin down the changes
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