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  • Diabetes Self-Management

    YOUR WEIGHT

    Jun 07, 2019 2 minutes
    By Dr. Nicola Davies

    Add some sun to your weight management

    THE CHANGING SEASONS offer opportunities for you to freshen up your weight management strategies. This summer, let’s reinforce the healthy habits you’ve already established with a sunny attitude and an action plan that’s ideal for the season.

    Hydrate like your life depends on it

    Whether it’s the

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