Diabetes Self-Management

DIABETES RESOURCES

New year, new outlook on fitness

Wintertime is no reason to put your physical fitness plan on hold. With some creativity and a combination of indoor and outdoor activities, strength training and aerobic exercise, you’ll be able to reach your exercise goals. Think

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Medication As A Last Resort?
We seem to live in a time of extremes, and nowhere is this more obvious than in the world of health and wellness, where new guidance seems to be released on an almost daily basis, contradicting earlier advice, and new fads promising to help us achiev
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Vitamin D Linked To Lower Dementia Risk
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