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  • Diabetes Self-Management

    Take 5

    Dec 15, 2018 2 minutes
    By: Laurel Dierking, MEd

    what we need is not always what we want. Take, for instance, when you feel tired, lethargic, foggy-headed, unmotivated or like you have hit a brick wall—the last thing you may want to do is get up and move your body. In reality, that simple action could be the

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