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  • Diabetes Self-Management

    Q+A

    Oct 13, 2018 2 minutes

    Q: I have diabetes, and I’ve been having trouble sleeping. I’d just about kill for a good night of rest. Is it safe for me to take a sleeping pill?

    Good sleep is so important. We know that insufficient sleep leads to higher blood glucose (BG) levels and that better sleep can translate to better BG control, reduced appetite

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