TIPS TO BLAST BELLY FAT
Aug 11, 2018
3 minutes
By Amy Campbell, MS, RD, LDN, CDE
as it is to carry around that spare tire, you might find some comfort in the fact that a slimmer, trimmer middle is something that everyone strives for, even athletes and celebrities. Whether your goal is to improve your health, to look better, or to feel better – or all three – whittling your middle can be a challenge. Fortunately, you can trim your waistline and, perhaps most importantly, lower your risk of a host of health problems, including heart disease, high blood pressure, stroke, and breast
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