SURROUND SOUND
Aug 11, 2019
4 minutes
BY REBECCA NEWMAN
Here’s a truth we can all relate to: the busier we get, and the more jam-packed our lifestyles and schedules become, the more difficult it is to fulfil our very best wellness intentions. But what if there was a hack? The latest buzz to catch our attention isn’t new or manufactured in a lab; it’s something that’s been around for thousands of years – and with a series of contemporary twists to maximise the benefits of the traditional practice, it’s been brought back to the forefront.
What is it? Perhaps surprisingly, it’s the power of sound. A recent wave of treatments and practices is making use of frequency and vibration with some quite startling
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