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  • Women's Fitness

    Soothe XMAS STRESS

    Nov 28, 2019 2 minutes
    WORDS: Mary Comber
    Symptoms least likely to be recognised as stress related are backache, blurred eyesight and indigestion.

    As if pre-Christmas work schedules aren’t hectic enough, the whirl of social events, gift shopping and family visits can mean the season feels like one, long to-do list. Such is the pressure to

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