Liz Earle Wellbeing

Don’t sweat it

1 DEVELOP A FOOLPROOF HYGIENE ROUTINE

Washing regularly will help to keep body odour at bay. Regularly shaving armpits or other kinds of hair removal can also help, as sweat evaporates more quickly from the area, giving bacteria less time to flourish.

2 REACH FOR COOL CLOTHING

If excessive sweating is a problem,

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