Simply Woman & Home

‘Yoga helped me BREATHE AGAIN’

Had I been told a decade ago that I’d be spending my days in a yoga studio, I’d never have believed it. I thought my life was all mapped out. My plan was to keep working as a Home Economics and Textiles teacher until I was 60, then retire. That was until around six years ago, when everything changed radically.

Like many people, I took my lungs for granted. I’ve never smoked, so assumed they were in good health. But I was suffering with

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