Tone up in 21 minutes
DO THIS WORKOUT EVERY DAY FOR THREE WEEKS, TO REAP THE RESULTS!
You might think that the only way to get fit and lose weight is by exercising non-stop. But what if we told you that all it took was 21 minutes a day for 21 days? Appealing? Personal trainer to the stars, David Higgins specialises in body mobility and flexibility, key factors towards better strength, muscle tone, weight loss and leanness. And with stars like Margot Robbie, Claudia Schiffer and Nigella
