Simply Woman & Home

From fitness PASSION to PROFESSION

‘TEACHING AQUAFIT HAS BOOSTED MY CONFIDENCE’

Jo Moseley, 55, from Skipton, tried aquafit to ease an injury and soon began teaching it

‘In December 2017, I had a frozen shoulder that needed strengthening. It wasn’t quite up to swimming so I decided to try an aquafit class taken by my friend Christine.

I hadn’t even got in the pool when Christine said she thought I’d be great at teaching it! I’d discovered a joy for exercise in my late 40s after it got me through the menopause. She knew I wanted to do something that expressed my newfound passion. I sensed that

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