Simply Woman & Home

TAKING THE alternative OPTION

When traditional medicine can’t help, alternative therapies could offer the solution to a number of common health issues…

Perhaps you’ve got a health condition that causes a lot of pain, but you don’t want to keep dosing up on painkillers for the rest of your life? Or you’re going through a serious health scare or emotional trauma that’s affecting your life on every level? This is the point at which many people turn to other types of therapies. But how well do these work?

Here, five women talk about the therapies that changed their lives…

NATUROPATHY

Sylvie Dubois, 44, Service Delivery Manager, King’s Langley

About eight years ago, I split up with my son Jordan’s dad. Three months later,

You’re reading a preview, subscribe to read more.

More from Simply Woman & Home

Simply Woman & Home2 min read
Are Fitness Mistakes Ageing You?
Shuffling along instead of striding out on a walk? Bad posture can be instantly ageing. Plus, maintaining good posture helps your body work more efficiently, which means you’ll be able to keep going for longer before you get tired, explains fitness c
Simply Woman & Home1 min read
YOU & YOUR DIET
There’s more to summer than lettuce. This year, choose substantial salads, find ways to up your five a day and discover the kind of food your body really thrives on. Our w&h health and food experts are serving up the very best advice, as always, so f
Simply Woman & Home2 min read
6 Steps To A Healthier Mind And Body
The first step in being able to accept something is to respect, honour and acknowledge it. ‘If it’s difficult to move on from, that usually shows that it had some kind of importance or significance in our lives, even when it’s something we’d never ha

Related Books & Audiobooks