28 Ways To Turn Bacon Into Muscle

Rasher Decisions

Few combos are as effective as the 2:1 carbs-to-protein delivery system that is the bacon sanger. First, the cut . . .

1 Salt-cured meat such as bacon has benefits beyond its mouth-watering taste. Eaten after a workout, its sodium helps to draw extra fluids into your muscles to add size and aid repair, according to a report in Nutrition Journal

2 Back

A large, lean medallion with a fatty strip on the side. With 10g of protein per rasher, two pieces give you 25 per cent of your RDI of the holy macro.

3 Smoked

For the porcine purist. The application of smoke further preserves