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Woman & Home South Africa1 min read
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EDITORIAL DIRECTOR FRITH THOMAS DESIGN ART DIRECTOR Samantha Lewis DESIGN FREELANCER Kewin Esof PRODUCTION CHIEF SUB-EDITOR Jenna Grenfell HOMES AND FOOD FOOD AND DECOR EDITOR Claire Badenhorst FASHION FASHION EDITOR Tiamara Singh SENIOR FASHIO
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STYLIST ASHLEIGH WEST PHOTOGRAPHER ZANDER OPPERMAN AT LAMPOST FASHION ASSISTANT THATO PULE FOR WHERE TO BUY, SEESTOCKISTS PAGE AT WOMANANDHOMEMAGAZINE.CO.ZA PRODUCTS AND PRICES CHECKED AT TIME OF GOING TO PRINT*; SEE PAGE 156 ■
Woman & Home South Africa1 min readPsychology
Accept, Breathe, Choose
Turn your negative thoughts and feelings into positive ones with the ABC method from leadership mentor Clare Josa ACCEPT Try not to resist the negative thought, or it will ‘fight back’. BREATHE Take three deep, ‘sighing’ (make a sigh noise) breath

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