Women's Health Australia

Could Rapping Boost Your Self-Confidence?

“Rap what you feel.” Seems simple enough. But those words induce a stomach-churning fear in me. The woman egging me on is Lady Lykez, the rap artist-cum-confidence coach leading this empowerment-in-the-workplace workshop. “My name is Emily,” I quip, my voice quivering like it did as a nine-year-old reading out my poem in assembly.

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WORDS: JORDAN GALLOWAY. PHOTOGRAPHY: CATHRINE WESSEL, ATHLETICS AUSTRALI. STILL-LIFE PHOTOGRAPHY: SEVAK BABAKHANI ■