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  • Longevity Magazine

    BUSTING THE MYTHS AROUND meal replacements & fitness supplements

    Sep 22, 2017 3 minutes
    By Savannah Freemantle

    What is it?

    INGREDIENT

    CARBOHYDRATES, PROTEIN, FATS, SYNTHETIC VITAMINS AND MINERALS, PARTIALLY HYDRATED OIL, SUCROSE

    USED FOR:

    WEIGHT LOSS, FITNESS SUPPLEMENTATION

    With their reputation for convenience, it’s no surprise that meal-replacement shakes have become so popular. Ideally, we would all have the time to sit down to a nutritionally balanced, home-made meal, but the modern world marches to the beat of a different drum. Quick, nutritionally dense meals are helpful.

    In conjunction with their rise in popularity, urban legend surrounding their dangers and benefits has populated our collective perception.

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