Longevity Magazine

H HORMONE HEALTH

Today we know that hormone health is the foundation of vitality. Whether you need to balance weight, blood pressure, sleep, moods, reproductive issues, libido or your ability to deal with stress, hormones are at the core.

“Many people believe that hormone dysfunction is experienced purely as menopause or erectile dysfunction; the truth is that sex hormones affect almost every function of the body,” says Dr Leila Sadien, an integrative medicine GP from

You’re reading a preview, subscribe to read more.

More from Longevity Magazine

Longevity Magazine1 min read
Meditation
In an age of constant connection, everything moving at 200km per hour, and endless information at your fingertips, there are times when you need a moment to just breathe. The art of meditation can allow you to center yourself and your thoughts, and c
Longevity Magazine1 min readDiet & Nutrition
How Many Calories Should I Eat A Day?
Based on US dietary guidelines, and generally speaking, an adult woman needs 1 600 to 2 400 calories per day, and an adult man about 2 000 to 3 000. However, the figure will depend on a number of factors, including the individual’s age, gender, heigh
Longevity Magazine1 min readDiet & Nutrition
How Long Does Alcohol Stay In Your System?
Alcohol is metabolized at a standard rate, but not everyone feels the same effects from alcohol, and the amount of time alcohol stays in the system can vary according to body type, age, gender, and other factors. According to the Priory Group, a prov

Related