HEALTHY Festivity
Oct 27, 2019
2 minutes
TEXT BAUER SYNDICATION/GOOD HEALTH CHOICES
ALLOW YOURSELF TREATS
ll those boozy, canapé-filled gatherings can make sticking to a restricted eating plan challenging, but don’t completely ditch diet or celebrations. Taking a short break from your normal regimen might be good for your weight-loss efforts in the long run. Research shows
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