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  • People Magazine South Africa

    NEW year. New goals. New you!

    Dec 27, 2019 2 minutes
    BY ANGELA BEKIARIS

    IT’S that time of year again. That’s right, the time most people start dieting and exercisingOf course, we’re hoping most of you followed our tips and stayed pretty healthy over Christmas, but were here for the rest of you who might need a helping hand with your post-holiday indulgence. Here’s how to get started.

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