Diabetic Living Australia

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DIABETES 101

Getting your head around "diabetes lingo"? Read on…

When should I This varies depending on the type of diabetes and your medication, but possible times include before meals, two hours after eating, before bed, before you exercise and if you’re feeling unwell.

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Our Food Explained
Our Nutrition Info boxes sit alongside each recipe. Use them to track your nutritional requirements, as well as count carbs, carb exchanges and find out whether a recipe is low-, medium- or high-GI, or gluten-free. Easy! We show you whether a food is