The Secret About Stress That Will Help You Live Into Your 90s
Jun 26, 2019
2 minutes
BY NADINE VON MOLKTE-TODD
We’ve spent decades believing that stress is the enemy. It negatively impacts our health and impedes our ability to work effectively. In short, stress is bad. It’s a killer and we need to ‘manage’ it, or even avoid it at all costs.
But Kelly McGonigal, a health psychologist, wants us to change our minds about stress.
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