Building resilience
Mar 06, 2020
2 minutes
Story by Lori-Ellen Grant.
Photograph by
Jason Porter.
xperiences, both good and bad, can become imprinted on our senses, by a smell, a city, a song. Our memories are often triggered by these small things and can elicit the most pleasant of sensations, or painful reminders. It seems when a difficult experience is unresolved, then we relive the pain and
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