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  • Women's Fitness

    COOK WELL, look good

    Mar 19, 2020 4 minutes
    WORDS: Eve Boggenpoel

    With a top beautician for a mother and a chef’s training at the age of 15, it’s little surprise Caroline Artiss has written her first book about the power of diet to help you look and feel your best. When growing up, ‘the house was filled with scents of lavender, tea tree and peppermint’, says Artiss, ‘and if we were ever unwell, the ginger root would be whipped out and made into a ginger, honey and lemon tea, or a pot of chicken soup would be on the stove. My mother told me the soup would keep me looking young as well.’

    Fast-forward several years and, after training as a nutritionist, Artiss has combined her love of food with (Ryland Peters & Small, £9.99).

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