OK Magazine Australia


Selena Gomez has revealed she’s been diagnosed with bipolar disorder. Making the admission during

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THE STARS DISH... Diets decoded!
WHAT IS IT? Intermittent fasting comes in various guises but the two most popular are the 16:8 diet, where followers eat all their meals within an eight-hour window and fast for the other 16 hours, and the 5:2 diet, where you restrict your food intak