Diabetic Living Australia

It’s all about connections

diagnosis of diabetes can be scary and isolating. There’s a lot to take in, and health-wise, things can change rapidly. In this issue, we speak to people who are

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Diabetic Living Australia3 min cititeCookbooks, Food, & Wine
Summer delight
■ Use fresh rather than frozen blueberries for this recipe, as they give the best colour and flavour. ■ For a different flavour combination, swap blueberries and basil with raspberries and mint. START TO FINISH 20 MINS (+ COOLING, CHILLING & FREEZING
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Post-workout Bowls
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Your Toolkit
Your blood glucose checks: Checking your blood glucose levels can show you how your body responds to food, physical activity, stress, and more. It can help you see if you are on target or if you need to make any changes, and it can help you adjust yo