Diabetic Living Australia

SWEET POTATO jackets

SAUSAGE MEATBALL MARINARA

PREP TIME: 15 MINS | COOK TIME: 15 MINS

Squeeze out meat from 4 Peppercorn extra lean and roll into eight balls. Fry meatballs in a little in non-stick frying pan until golden all over. Add 300g , 1 Tbsp salt-reduced , 1 tsp , pinch and ½ tsp dried . Simmer for 8-10 minutes or until sauce thickens and meatballs cooked through. Season with . Preheat grill to high. Split 2 small (200g each) baked and place them in small foil-lined baking dish. Fill with meatballs and sauce. Sprinkle over 50g reduced-fat grated . Cook under grill until the cheese melts. Top with a pinch of . Serves 4 (as a light meal).

You’re reading a preview, subscribe to read more.

More from Diabetic Living Australia

Diabetic Living Australia1 min read
Currying Flavour
The recipe can be made up to the end of step 3 and set aside to cool completely. Place in a freezer-proof container. Cover and freeze for up to 6 months. Freeze the prawns in a small resealable freezer bag. Defrost both in the fridge overnight. Retur
Diabetic Living Australia2 min read
Here To Help
This is the national body for people living with all types of diabetes and those who are at risk. Committed to reducing the impact of diabetes, online you’ll find a wide range of helpful information about everything from medications to preventing com
Diabetic Living Australia1 min read
The Fastest diet
‘The Fastest Diet by Victoria Black, Gen Davidson and Krista Varady, published by Macmillan Australia, RRP $39.99.’ ADDITIONAL IMAGES GETTY IMAGES, ADDITIONAL INFORMATION SHANNON LAVERY (DIETITIAN) ■

Related