made with LOVE

NUTRITION INFO

PER SERVE 324kJ, protein 4g, total fat 0g (sat. fat 0g), carbs 11g, fibre 3g, sodium 57mg • Carb exchanges ½ • GI estimate low • Gluten free • Lower carb

BERRY JELLY MOUSSE

Crimson mousse, cooling mint, a cheerful wobble… this is jelly for grown-ups! see recipe, page 72 >>

YOGHURT AND BERRY CHEESECAKE

Creamy, dreamy and delish. It’s pure decadence – minus the guilt. see recipe, page 72>>

How our food works for you see page 80

NUTRITION INFO

PER SERVE 523kJ, protein 6g, total fat 7g (sat. fat 4g), carbs 10g, fibre 1g, sodium 116mg • Carb exchanges ½ • GI estimate low • Lower carb

NUTRITION INFO

349kJ, 5g, 2g (sat. fat 2g), 11g, 1g, 76mg • ½ • medium • •